SLIMMING Slimming is a weight loss management process with a change in lifestyle living. Slimming is a weight-loss effort, a boost. Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. The body may respond differently depending on the type of adaptability. Slimming teaches the importance of setting goals and planning ahead, which fosters commitment and accountability. Slimming is the process of improvement of the definition, shape and smoothness of the human physique through various techniques.