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Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured leaves of the Camellia sinensis, an evergreen shrub native to Asia. After water, it is the most widely consumed drink in the world.TEAS Tea is an aromatic recreational beverage commonly prepared by pouring hot or steeping in boiling water over cured leaves and buds of the tea plant. It is the most widely consumed drink in the world after water. The most important chemicals in tea are the tannins, or polyphenols, which are colorless, bitter-tasting substances that give the drink its astringency. It can be served hot or iced, anytime, anywhere, for any occasion.Tea is a refreshing beverage that contains no sodium, fat, carbonation, or sugar. It is virtually calorie-free. Tea helps maintain proper fluid balance and may contribute to overall good health. It consists of flavonoids, naturally occurring compounds that are believed to have antioxidant properties reduces the incidence of cardiovascular events, slowing the progression of disease, lowering Low Density Lipoprotein (LDL) cholesterol, or “bad” cholesterol, and improving blood pressure and strengthens immune system. Benefits can be seen with just one cup to upwards of six cups a day.There are varieties of tea like green tea, ginger tea, black tea, lemon tea, milk tea and much more. Each tea has its own benefits and tastes.