



Description
Plant Part Used : Flowers of the Roman Chamomile plant, Anthemis nobilis.
Extraction Process : Steam distillation.
Country of Origin : India.
Chamomile Essential Oil Uses :
Relaxation : Diffuse Roman Chamomile oil to create a calming atmosphere and promote relaxation, especially before bedtime. It can help reduce stress and anxiety levels, promoting a sense of calmness and well-being.
Sleep Quality : It is known to aid in falling asleep faster and enjoying a restful night's sleep. It is often used to promote better sleep and alleviate insomnia.
Emotional Tension : It can soothe emotional tension and promote emotional balance when diffused or applied topically to pulse points.
Skin Care : Roman Chamomile Essential Oil helps ease minor skin irritations, such as insect bites, rashes, or sunburns, reduces inflammation and promotes healing. It can also help with acne and eczema.
Digestive Health : It can alleviate digestive discomfort, including bloating, gas, and indigestion.
Menstrual Discomfort : Applying diluted Roman Chamomile oil to the lower abdomen can help relieve menstrual cramps and discomfort associated with PMS.
Muscle Tension : It has mild analgesic properties that can help reduce pain, muscle aches and tension and promote relaxation.
Benefits Of Cahmmomile Essential Oil :
Caution