Description
Flaxseed Oil / Flax Oil / Linum Usitatissimum Oil / Linseed Oil / Linseed Flax Oil / Omega-3 Flax Oil / Cold-pressed Flax Oil / Extra Virgin Flax Oil
Description
Flaxseed oil, also known as linseed oil or flax oil, is derived from the seeds of the flax plant (Linum usitatissimum). It is a rich source of essential fatty acids, particularly alpha-linolenic acid (ALA), an omega-3 fatty acid. It has a slightly nutty flavour and a pale yellow to golden colour. It is widely known for its use in weight management and immune system benefits as well as haircare benefits.
Rich in omega-3 fatty acids: Flaxseed oil is one of the richest plant-based sources of omega-3 fatty acids, particularly ALA. Omega-3 fatty acids are essential for your heart health, brain function, and for reducing inflammation in the body.
Supports heart health: The omega-3 fatty acids in flaxseed oil help lower blood pressure, reduce cholesterol levels, and improve overall cardiovascular health. You can incorporate regular consumption of flaxseed oil in your diet to lower the risk of heart disease.
Anti-inflammatory properties: Flaxseed oil has anti-inflammatory properties that may help reduce inflammation in conditions such as arthritis, asthma, and inflammatory bowel disease.
Promotes skin and hair health: The omega-3 fatty acids and antioxidants in flaxseed oil help promote healthy skin and hair. You can apply it to improve skin hydration, reduce acne, and strengthen hair follicles, resulting in healthier-looking skin and hair.
Supports digestive health: Flaxseed oil is rich in soluble and insoluble fiber, which can help promote regular bowel movements and alleviate constipation. You can use it to improve your gut health and overall digestive health.
Weight Management: Flaxseed oil may help support weight loss when consumed as part of a balanced diet and healthy lifestyle. This is because it can help increase feelings of fullness, regulate blood sugar levels, and boost metabolism.
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How to Use
Benefit of Flax Seed Oil For Skin :
Benefits of Flax Seed Oil For Hair :
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Disclaimer
As some individuals may be allergic to natural ingredients, patch test before use and discontinue if any irritation occurs. Consult a doctor if any issues persist. The products are not in any way recommended for substituting medical opinion or consultation or prescription drugs. Avoid contact with eyes, if any contact with eyes occurs, rinse with water immediately; if irritation or any adverse effect persists, consult a doctor immediately. For pregnant women or during breastfeeding, it is recommended to consult a doctor or physician before use.
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